Matthew Smith 11:50 row
3,006m
Meters
11:50.7
Time
1:58.2
Pace
202
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 117 |
August 08, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.7 | 3,006m | 1:58.2 | 212 | 1029 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 11:50.7 | 478m | 1:55.7 | 225 | 1075 | 23 |
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Workout Graph
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