Matthew Smith 1000m row
1,000m
Meters
3:35.7
Time
1:47.8
Pace
74
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 133 |
September 28, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 24 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 27 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 25 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 23 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 24 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 |
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Workout Graph
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