Matthew Smith 1000m row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
71
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 122 |
November 14, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 24 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 27 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 25 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 26 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 24 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 22 |
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Workout Graph
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