Matthew Smith 1500m row
1,500m
Meters
5:45.6
Time
1:55.2
Pace
102
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 122 |
November 15, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,500m | 1:55.2 | 229 | 1087 | 22 |
| 1:02.9 | 300m | 1:44.8 | 304 | 1345 | 26 |
| 1:08.9 | 600m | 1:54.8 | 231 | 1095 | 23 |
| 1:10.4 | 900m | 1:57.3 | 217 | 1045 | 21 |
| 1:11.4 | 1,200m | 1:59.0 | 208 | 1014 | 22 |
| 1:12.0 | 1,500m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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