Matthew Smith 2500m row
2,500m
Meters
9:44.5
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 119 |
November 26, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,500m | 1:56.9 | 219 | 1054 | 21 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 24 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 21 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 21 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 21 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 23 |
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Workout Graph
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