Matthew Smith 6:00 row
1,577m
Meters
6:00.0
Time
1:54.1
Pace
109
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 114 |
April 04, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 23 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 22 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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