Matthew Smith 1250m row
1,250m
Meters
4:57.6
Time
1:59.0
Pace
82
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 114 |
July 26, 2022 17:29:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,250m | 1:59.0 | 207 | 1014 | 22 |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 22 |
| 1:12.2 | 600m | 2:00.3 | 201 | 991 | 21 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 22 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 21 |
| 0:11.7 | 1,250m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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