Harrison Kieffer 5000m row

5,000

Meters

16:51.5

Time

1:41.1

Pace

401

Calories

182

Heart Rate

Average Watts338
Calories Per Hour1463
Stroke Rate35
Stroke Count595
Drag Factor112

February 26, 2021 19:18:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.5 5,000 1:41.1 338 1463 35 182
0:50.4 250 1:40.8 342 1476 36 169
0:50.7 500 1:41.4 336 1455 36 174
0:50.7 750 1:41.4 336 1455 34 178
0:50.8 1,000 1:41.6 334 1448 35 178
0:50.9 1,250 1:41.8 332 1441 34 179
0:50.7 1,500 1:41.4 336 1455 35 180
0:50.8 1,750 1:41.6 334 1448 34 182
0:50.9 2,000 1:41.8 332 1441 34 182
0:50.9 2,250 1:41.8 332 1441 34 183
0:50.8 2,500 1:41.6 334 1448 35 184
0:50.8 2,750 1:41.6 334 1448 34 184
0:50.8 3,000 1:41.6 334 1448 34 185
0:50.8 3,250 1:41.6 334 1448 34 186
0:50.7 3,500 1:41.4 336 1455 35 187
0:50.6 3,750 1:41.2 338 1462 36 186
0:50.5 4,000 1:41.0 340 1469 36 187
0:50.5 4,250 1:41.0 340 1469 36 187
0:50.5 4,500 1:41.0 340 1469 36 188
0:50.4 4,750 1:40.8 342 1476 36 188
0:48.4 5,000 1:36.8 386 1628 41 188

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.