Nathan Ellefsen 21097m row
21,097
Meters
1:35:46.2
Time
2:16.1
Pace
1259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 2096 |
| Drag Factor | 96 |
May 15, 2019 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:46.2 | 21,097 | 2:16.1 | 139 | 776 | 22 |
| 23:03.3 | 5,000 | 2:18.3 | 132 | 755 | 21 |
| 22:17.4 | 10,000 | 2:13.7 | 146 | 803 | 22 |
| 22:46.4 | 15,000 | 2:16.6 | 137 | 772 | 21 |
| 23:01.2 | 20,000 | 2:18.1 | 133 | 757 | 22 |
| 4:37.9 | 21,097 | 2:06.6 | 172 | 892 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.