Nathan Ellefsen 42195m row
42,195
Meters
3:27:48.2
Time
2:27.7
Pace
2346
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 4086 |
| Drag Factor | 111 |
August 27, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27:48.2 | 42,195 | 2:27.7 | 109 | 673 | 20 | 152 |
| 24:52.4 | 5,000 | 2:29.2 | 105 | 662 | 20 | 132 |
| 24:05.8 | 10,000 | 2:24.5 | 116 | 698 | 19 | 143 |
| 23:57.8 | 15,000 | 2:23.7 | 118 | 705 | 20 | 147 |
| 23:58.9 | 20,000 | 2:23.8 | 117 | 704 | 20 | 148 |
| 24:03.3 | 25,000 | 2:24.3 | 116 | 700 | 19 | 156 |
| 24:16.9 | 30,000 | 2:25.6 | 113 | 689 | 20 | 161 |
| 26:50.6 | 35,000 | 2:41.0 | 84 | 588 | 19 | 154 |
| 25:19.1 | 40,000 | 2:31.9 | 100 | 643 | 20 | 160 |
| 10:23.5 | 42,195 | 2:22.0 | 122 | 720 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.