Tara Neal 5000m row
5,000
Meters
24:16.8
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 134 |
October 06, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,000 | 2:25.6 | 113 | 689 | 277 | 22 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 56 | 23 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 55 | 21 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 640 | 54 | 22 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 54 | 22 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 58 | 24 |
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Workout Graph
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