Tara Neal 500m row

500m

Meters

2:30.6

Time

2:30.6

Pace

25

Calories

Average Watts102
Calories Per Hour652
Stroke Rate30
Stroke Count76
Drag Factor123

October 09, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.6 500m 2:30.6 102 652 30
0:30.8 100m 2:34.0 96 629 29
0:30.8 200m 2:34.0 96 629 31
0:28.8 300m 2:24.0 117 703 31
0:30.7 400m 2:33.5 97 633 29
0:29.5 500m 2:27.5 109 675 31

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Workout Graph

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