Tara Neal v600m/3:10r...3 row
1,800m
Meters
8:34.2
Time
2:22.8
Pace
101
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 1,839m |
| Overall Time | 15:25.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 131 |
December 06, 2018 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.2 | 1,800m | 2:22.8 | 120 | 713 | 25 | |
| 2:47.8 | 600m | 2:19.8 | 128 | 740 | 26 | |
| r: 3:10 | 14m | |||||
| 2:51.0 | 600m | 2:22.5 | 121 | 716 | 24 | |
| r: 3:28 | 9m | |||||
| 2:55.3 | 600m | 2:26.0 | 112 | 686 | 24 | |
| r: 0:13 | 16m | |||||
| r39m |
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Workout Graph
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