Matt Taylor 20:00 SkiErg
4,336
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 90 |
January 30, 2024 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,336 | 2:18.3 | 132 | 750 | 250 | 24 |
| 4:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 28 |
| 8:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 23 |
| 12:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 22 |
| 16:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 22 |
| 20:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 27 |
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Workout Graph
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