Dave Cooter 31:06 row
6,508m
Meters
31:06.8
Time
2:23.4
Pace
373
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 929 |
| Drag Factor | 101 |
October 15, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.8 | 6,508m | 2:23.4 | 119 | 708 | 29 | 143 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 155 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 142 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 149 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 164 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 140 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 27 | 126 |
| 31:06.8 | 162m | 3:26.1 | 40 | 437 | 30 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.