Dave Cooter 1:15 row
264m
Meters
1:15.5
Time
2:22.9
Pace
14
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 90 |
October 15, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.5 | 264m | 2:22.9 | 120 | 711 | 23 | 145 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 141 |
| 1:15.5 | 45m | 2:52.2 | 69 | 535 | 19 | 149 |
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Workout Graph
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