Dave Cooter 10000m row
10,000m
Meters
45:49.5
Time
2:17.4
Pace
587
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 88 |
November 20, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.5 | 10,000m | 2:17.4 | 135 | 763 | 28 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 28 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 29 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 28 |
| 9:26.6 | 8,000m | 2:21.6 | 123 | 723 | 29 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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