Dave Cooter 1000m row
1,000m
Meters
5:26.8
Time
2:43.4
Pace
50
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 89 |
November 24, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,000m | 2:43.4 | 80 | 576 | 25 | 130 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 26 | 130 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 25 | 133 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 27 | 133 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 25 | 130 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 24 | 128 |
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Workout Graph
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