Dave Cooter 10000m row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
578
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 104 |
April 15, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 30 | 147 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 31 | 143 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 30 | 144 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 30 | 147 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 29 | 150 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.