Nick Brown 40:05 row
10,048
Meters
40:05.2
Time
1:59.6
Pace
668
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 113 |
June 04, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.2 | 10,048 | 1:59.6 | 204 | 1002 | 668 | 18 | 145 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 17 | 113 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 19 | 155 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 17 | 147 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 19 | 160 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 17 | 144 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 20 | 160 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 | 144 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 18 | 143 |
| 40:05.1 | 3 | 14:10.0 | 1 | 301 | 0 | 0 | 143 |
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Workout Graph
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