Nick Brown 40:04 row
10,040
Meters
40:04.6
Time
1:59.7
Pace
667
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 128 |
June 08, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 10,040 | 1:59.7 | 204 | 1001 | 17 | 142 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 16 | 129 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 17 | 142 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 17 | 140 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 17 | 147 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 136 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 | 143 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | 142 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 | 158 |
| 40:04.5 | 2 | 18:45.0 | 0 | 300 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.