Nick Brown 1:00:03 row
14,534
Meters
1:00:03.7
Time
2:03.9
Pace
926
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 108 |
September 16, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.7 | 14,534 | 2:03.9 | 184 | 932 | 926 | 18 | 140 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 17 | 124 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 17 | 133 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 18 | 138 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 17 | 140 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 18 | 140 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 | 144 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 18 | 141 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 18 | 148 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 | 144 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 | 146 |
| 55:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 | 146 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 18 | 142 |
| 1:00:03.6 | 2 | 15:00.0 | 0 | 301 | 0 | 0 | 141 |
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