Nick Brown 40:10 row
10,016
Meters
40:10.5
Time
2:00.3
Pace
660
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 116 |
September 24, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.5 | 10,016 | 2:00.3 | 201 | 991 | 660 | 18 | 128 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 16 | 113 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 85 | 19 | 93 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 83 | 20 | 134 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 20 | 137 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 87 | 21 | 139 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 80 | 20 | 135 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 21 | 138 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 21 | 133 |
| 40:10.5 | 22 | 3:58.6 | 26 | 388 | 1 | 9 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.