Nick Brown 10:03 row
2,546
Meters
10:03.6
Time
1:58.5
Pace
170
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 125 |
October 05, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,546 | 1:58.5 | 210 | 1023 | 19 | 143 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 | 138 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 149 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 149 |
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Workout Graph
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