Nick Brown 16:16 row
4,012
Meters
16:16.2
Time
2:01.6
Pace
263
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 293 |
| Drag Factor | 115 |
October 22, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 4,012 | 2:01.6 | 194 | 968 | 18 | 121 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 17 | 115 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 141 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 17 | 93 |
| 16:16.2 | 318 | 1:59.8 | 204 | 1000 | 19 | 136 |
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Workout Graph
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