Nick Brown 20:06 row
4,676
Meters
20:06.3
Time
2:08.9
Pace
286
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 109 |
October 29, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,676 | 2:08.9 | 163 | 861 | 17 | 114 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 16 | 111 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 123 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 | 108 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 17 | 114 |
| 20:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 105 |
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Workout Graph
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