Nick Brown 20:05 row
5,338
Meters
20:05.0
Time
1:52.8
Pace
379
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 119 |
November 26, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,338 | 1:52.8 | 243 | 1137 | 22 | 154 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 | 145 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 22 | 154 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 22 | 163 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 22 | 157 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.