Nick Brown 1:00:04 row
15,184
Meters
1:00:04.7
Time
1:58.7
Pace
1018
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 117 |
December 10, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 15,184 | 1:58.7 | 209 | 1020 | 19 | 144 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 16 | 119 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 | 132 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 | 139 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 141 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 | 151 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 144 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 | 152 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 142 |
| 45:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 20 | 156 |
| 50:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 | 153 |
| 55:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 | 162 |
| 1:00:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 147 |
| 1:00:04.6 | 4 | 9:35.0 | 2 | 306 | 0 | 147 |
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