Nick Brown 40:06 row
9,710
Meters
40:06.8
Time
2:03.9
Pace
622
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 110 |
December 12, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,710 | 2:03.9 | 184 | 932 | 18 | 129 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 16 | 107 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 132 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 | 124 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 | 139 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 17 | 130 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 141 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 134 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 132 |
| 40:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.