Nick Brown 25:21 row
6,502
Meters
25:21.3
Time
1:56.9
Pace
444
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 17 |
| Stroke Count | 462 |
| Drag Factor | 111 |
January 13, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.3 | 6,502 | 1:56.9 | 219 | 1052 | 444 | 17 | 145 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 16 | 127 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 19 | 150 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 17 | 139 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 19 | 158 |
| 25:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 19 | 147 |
| 25:21.3 | 70 | 2:32.1 | 99 | 642 | 4 | 14 | 150 |
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Workout Graph
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