Nick Brown 10:03 row
2,684
Meters
10:03.3
Time
1:52.3
Pace
193
Calories
140
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 110 |
January 15, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,684 | 1:52.3 | 247 | 1148 | 193 | 19 | 140 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 18 | 136 |
| 10:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 106 | 21 | 144 |
| 10:03.3 | 3 | 9:10.0 | 2 | 307 | 0 | 0 | 144 |
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