Nick Brown 5:13 row
1,256
Meters
5:13.0
Time
2:04.6
Pace
79
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 79 |
February 04, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 1,256 | 2:04.6 | 181 | 922 | 79 | 17 | 127 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 18 | 128 |
| 5:13.0 | 48 | 2:15.4 | 141 | 785 | 2 | 14 | 126 |
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Workout Graph
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