Nick Brown 40:02 row
10,536
Meters
40:02.0
Time
1:53.9
Pace
740
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 113 |
February 08, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.0 | 10,536 | 1:53.9 | 236 | 1113 | 740 | 20 | 154 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 20 | 137 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 20 | 146 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 20 | 152 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 20 | 156 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 20 | 153 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 20 | 159 |
| 35:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 20 | 164 |
| 40:02.0 | 1,337 | 1:52.9 | 243 | 1136 | 96 | 20 | 166 |
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Workout Graph
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