Nick Brown 11:51 row
3,030
Meters
11:51.5
Time
1:57.4
Pace
206
Calories
124
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 123 |
February 15, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.5 | 3,030 | 1:57.4 | 216 | 1044 | 206 | 19 | 124 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 17 | 135 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 22 | 155 |
| 11:51.5 | 469 | 1:58.8 | 208 | 1017 | 31 | 18 | 83 |
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