Nick Brown 5:03 row
1,200
Meters
5:03.2
Time
2:06.3
Pace
75
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 101 |
February 25, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,200 | 2:06.3 | 174 | 897 | 75 | 15 | 127 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 15 | 127 |
| 5:03.2 | 10 | 2:40.0 | 85 | 594 | 0 | 0 | 127 |
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Workout Graph
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