Nick Brown 13:04 row
3,446
Meters
13:04.4
Time
1:53.8
Pace
243
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 115 |
March 01, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.4 | 3,446 | 1:53.8 | 237 | 1117 | 243 | 19 | 147 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 18 | 140 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 21 | 156 |
| 13:04.4 | 830 | 1:51.0 | 255 | 1178 | 60 | 21 | 146 |
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