Nick Brown 15:05 row
3,867
Meters
15:05.7
Time
1:57.1
Pace
264
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 115 |
March 07, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,867 | 1:57.1 | 218 | 1050 | 264 | 19 | 147 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 18 | 147 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 18 | 144 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 21 | 150 |
| 15:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.