Nick Brown 13:03 row
3,509
Meters
13:03.6
Time
1:51.6
Pace
256
Calories
110
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 131 |
March 18, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.6 | 3,509 | 1:51.6 | 251 | 1165 | 256 | 18 | 110 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 18 | 132 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 102 | 18 | 104 |
| 13:03.6 | 846 | 1:48.5 | 274 | 1242 | 66 | 20 | 94 |
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