Nick Brown 20:06 row
5,294
Meters
20:06.3
Time
1:53.9
Pace
373
Calories
127
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 110 |
March 26, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 5,294 | 1:53.9 | 237 | 1114 | 373 | 19 | 127 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 17 | 126 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 20 | 138 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 98 | 19 | 106 |
| 20:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 100 | 20 | 139 |
| 20:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 0 | 140 |
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Workout Graph
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