Nick Brown 5:14 row
1,370
Meters
5:14.7
Time
1:54.8
Pace
95
Calories
92
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 111 |
April 20, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 1,370 | 1:54.8 | 231 | 1095 | 95 | 17 | 92 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 92 | 17 | 86 |
| 5:14.7 | 50 | 2:27.0 | 110 | 679 | 3 | 17 | 98 |
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Workout Graph
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