Nick Brown 20:02 row
5,315
Meters
20:02.8
Time
1:53.1
Pace
377
Calories
139
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 118 |
April 21, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 5,315 | 1:53.1 | 242 | 1131 | 377 | 20 | 139 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 20 | 130 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 20 | 133 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 21 | 159 |
| 20:02.8 | 1,340 | 1:52.9 | 243 | 1135 | 96 | 21 | 136 |
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Workout Graph
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