Nick Brown 19:27 row

5,011

Meters

19:27.6

Time

1:56.5

Pace

345

Calories

136

Heart Rate

Average Watts221
Calories Per Hour1063
Stroke Rate18
Stroke Count357
Drag Factor126

May 20, 2026 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:27.6 5,011 1:56.5 221 1063 345 18 136
5:00.0 1,275 1:57.6 215 1032 86 18 125
10:00.0 1,240 2:00.9 198 972 81 18 140
15:00.0 1,343 1:51.6 251 1164 97 18 137
19:27.6 1,153 1:56.0 224 1089 81 19 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.