Nick Brown 10:04 row
2,586
Meters
10:04.3
Time
1:56.8
Pace
176
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 119 |
May 24, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 2,586 | 1:56.8 | 219 | 1048 | 176 | 19 | 140 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 19 | 135 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1104 | 92 | 19 | 146 |
| 10:04.3 | 14 | 2:33.5 | 97 | 632 | 0 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.