Nick Brown 1:00:05 row
15,780
Meters
1:00:05.0
Time
1:54.2
Pace
1108
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 118 |
June 04, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 15,780 | 1:54.2 | 235 | 1106 | 1108 | 20 | 153 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 17 | 129 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 20 | 152 |
| 15:00.0 | 1,400 | 1:47.1 | 285 | 1272 | 106 | 23 | 160 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 19 | 156 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 21 | 150 |
| 30:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 22 | 170 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 20 | 132 |
| 40:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 22 | 162 |
| 45:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 21 | 169 |
| 50:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 21 | 152 |
| 55:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 19 | 156 |
| 1:00:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 18 | 154 |
| 1:00:05.0 | 3 | 13:53.3 | 1 | 302 | 0 | 0 | 154 |
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