Nick Brown 50:03 row
12,035
Meters
50:03.0
Time
2:04.7
Pace
763
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 16 |
| Stroke Count | 831 |
| Drag Factor | 0 |
July 24, 2026 08:14:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.0 | 12,035 | 2:04.7 | 180 | 914 | 763 | 16 | 138 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 17 | 111 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 17 | 132 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 16 | 136 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 16 | 135 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 17 | 140 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 16 | 144 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 17 | 151 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 17 | 140 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 17 | 144 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 17 | 149 |
| 50:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 | 149 |
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Workout Graph
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