Nick Brown 18:03 row
4,514
Meters
18:03.9
Time
2:00.0
Pace
298
Calories
113
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 124 |
August 02, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:03.9 | 4,514 | 2:00.0 | 202 | 989 | 298 | 17 | 113 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 17 | 94 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 19 | 66 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 17 | 141 |
| 18:03.9 | 777 | 1:58.3 | 211 | 1017 | 52 | 18 | 154 |
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Workout Graph
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