Nick Brown 10:03 row
2,553
Meters
10:03.6
Time
1:58.2
Pace
172
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 0 |
September 07, 2026 18:44:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 2,553 | 1:58.2 | 212 | 1025 | 172 | 17 | 137 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 17 | 121 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 19 | 154 |
| 10:03.6 | 11 | 2:43.6 | 80 | 574 | 0 | 0 | 154 |
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