Nick Brown 11:07 row
2,519
Meters
11:07.2
Time
2:12.4
Pace
151
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 109 |
September 20, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.2 | 2,519 | 2:12.4 | 151 | 814 | 151 | 17 | 116 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 15 | 108 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 119 |
| 11:07.2 | 262 | 2:08.2 | 166 | 857 | 16 | 14 | 121 |
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