Nick Brown 15:33 row
3,782m
Meters
15:33.0
Time
2:03.3
Pace
244
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 101 |
April 03, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,782m | 2:03.3 | 186 | 941 | 18 | 150 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 148 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 | 166 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 | 144 |
| 15:33.0 | 118m | 2:19.8 | 128 | 740 | 15 | 143 |
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Workout Graph
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