Nick Brown 20:34 row
5,032m
Meters
20:34.7
Time
2:02.6
Pace
325
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 98 |
March 31, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,032m | 2:02.6 | 190 | 952 | 18 | 155 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 140 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 160 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 151 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 163 |
| 20:34.0 | 142m | 1:59.7 | 204 | 1002 | 17 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.